I am feeling…

Fear Of Growth.

“I think you might feel like me—blinded by fear, worried about what you cannot see or control. I’m FOG, Fear of Growth. I get it—it is cold and quiet, and it just seems easier to hide. A lot could go wrong, and if I don’t overthink all the possible scenarios, I could get hurt. I don’t have to try; it's easier to just stay put.”

Meet FOG.

I want to feel…

Learn more about FOG in his podcast episode!

Learn about all the other inUpowers characters!

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This program was designed by a team of therapists, psychologists, educators, and parents. It teaches conflict resolution by helping an individual learn how to self-regulate and problem-solve.