I am feeling a…

Severe Unraveling Event.

A cartoon character resembling a blue fish with angry eyes, clenched fists, and an intense expression, surrounded by splashes of water.

“You are hurt; life has changed. Things are not how they used to be; they are broken and destroyed. It's hard to see when you are drowning in the pain. I am SUE, Severe Unraveling Event, a tsunami, and the life you once had is now over. Leaving you alone and living a life filled with debris and waves of unresolved hurt. The only way to survive my impact is to get on higher ground.”

Meet SUE.

I want to feel…

Orange rectangular button with rounded corners displaying the word "CAPABLE" in white uppercase letters.

Green button with white text that says "HEARD."

Purple rectangular button with rounded edges and the word "TRUSTED" in white uppercase letters.

A red rectangular sign with rounded corners displaying the word "ACCEPTED" in white, bold uppercase letters.

Blue button with white text that says 'STRONG'.

Yellow rectangular button with rounded edges and the word "SEEN" in white capital letters in the center.

Learn more about SUE in her podcast episode!

Learn about all the other inUpowers characters!

A sad cartoon blue glob with arms crossed inside a transparent sphere

An animated character with a human-like face and red lips, with a body made of flames and flames for hair, crossing her arms and looking to the side.

A cartoon lightning bolt with facial features, arms, and legs, surrounded by dark storm clouds, standing with crossed arms in front of a full moon.

A cartoon depiction of a yellow chick with tired eyes wearing pink heart-shaped glasses, with both wings wearing gloves, one brown and one red.

Cartoon of a tornado with a green, angry face, arms, and frowning eyebrows.

Animated character with a heart-shaped head, wearing a yellow shirt, blue pants, and gloves, standing against a black background, smiling.

Cartoon characters with large eyes and starry faces, shaking hands, wearing blue and yellow outfits with the letter 'U' on their chests, set against a black and yellow background.

Cartoon character of a cough drop in a wheelchair, smiling and waving, with human features including eyes, eyebrows, mouth, and arms, wearing sandals, a purple skirt, and jewelry, inside a green circular border.

Animated brain character with glasses, dressed in shorts and sneakers, smiling and holding a yellow cane.

Cartoon character with purple skin dressed as a sheriff, with a purple beard displayed as a brain, wearing a blue jacket, green shirt, and yellow neckerchief, posing confidently with hands on hips.

A cartoon blue vegetable character with arms flexed, wearing a white tank top, gray shorts, orange sneakers, and sporting a white hairstyle, standing inside a blue circle.

The image shows a digital and print set of materials for the InU Powers program. It includes a spiral-bound guidebook titled 'The InU Powers Guide' with colorful, animated characters on the cover, a laptop displaying the program's webpage, and a smartphone showing a list of curriculum or modules.

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This program was designed by a team of therapists, psychologists, educators, and parents. It teaches conflict resolution by helping an individual learn how to self-regulate and problem-solve.

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