I am feeling like…
Rage Anxiety Explosion.
“You feel like me. It is hard not to be in control, let alone give up control. I’m RAE, Rage Anxiety Explosion. People don’t do things right. I hold it together until I can’t anymore and I have to let it out. This is when I blow. Tears, rain, thunder, yelling, lightning, stomping around, or hitting just to find my release. My storm cloud of worry is such a burden. I’m over it.”
Meet RAE.
I want to feel…
Learn more about RAE in his podcast episode!
Learn about all the other inUpowers characters!
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This program was designed by a team of therapists, psychologists, educators, and parents. It teaches conflict resolution by helping an individual learn how to self-regulate and problem-solve.