Use AI For Good

Learn emotional resiliency from U-BE, an inUpowers ambassador. Text him for free, no login or credit card required.

Text U-BE for Free!

Built with help from a team of psychologists, counsellors, and teachers

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Privacy First

Your data is yours. Period. We will never sell it for profit.

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Research-Based

Built on proven emotional intelligence frameworks.

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Human-Centered

Designed to strengthen real-world relationships, not replace them.

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Meet U-BE! He’s part of the InUpowers team.

Group of animated anthropomorphic weather elements and characters with expressive faces, including a sun, storm cloud, thunderstorm, hurricane, tornado, snow cloud, sand dune, hairdryer, heart, brain, tree, cloud, and children, all smiling and posing together.

The inUpowers Program is a complete emotional learning tool to teach children and adults alike how to recognize and handle their emotions. It uses 12 illustrated characters to teach that emotions are not good or bad; they are simply information.

Try It Now!
What’s InUpowers?

The inUpowers Program is helping people all around the world!

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Used in Nepal to help victims of human trafficking

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Used in juvenile correctional facilities in Idaho

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Used by first responders in
the United States

A woman sitting on a rocky surface outdoors, holding a smartphone, smiling, with a cartoon heart mascot standing next to her. The mascot is wearing a yellow shirt, blue pants, and white shoes, with a friendly expression.

Think of U-BE as a steady hand in a storm; always there, never judging, and ready to listen whenever those big feelings start to bubble up. Sometimes, our emotions can feel like a puzzle we can't quite solve. U-BE is here to help you put the pieces together, teaching you that no feeling is 'bad,' they’re all just valuable information. By chatting with U-BE, you’ll learn to listen to what your heart is telling you, building the resiliency and confidence to handle whatever life throws your way, one text at a time.

With U-BE, you’re not alone.

Try It Risk Free!
A man sitting at a desk with his head in his hands, appearing distressed or overwhelmed, illuminated by the light from a computer monitor.

U-BE isn’t here to replace human connection, he’s here to build the skills that make it better. He is grounded in a proven emotional learning framework. U-BE is not just a 'chatbot'. He is a structured guide trained to recognize that emotions are information, not instructions for bad behavior. If a situation ever feels too big for a text, U-BE is programmed to encourage seeking help from trusted adults or professionals.

Here to actually help.

Text U-BE

What InUpowers users are saying

"It was fun to see this program hit every emotion. This program is spot on and I look forward to seeing where it will take the world of emotions."

- Melvin C.

"This is the information I needed as a first-time mom many years ago! I am so grateful to now have the tools to navigate emotions in such a healthy and positive way!"

- Wendy N.

"This program has shown me that even after 53 years of age, I still need to learn to express and process my emotions. I would highly recommend this program
to everyone."

- Tanya C.

Try texting U-BE today!

Try talking to U-BE risk-free, and learn about how the inUpowers program can help you!

Text U-BE
Learn More 
Text ‘Hello’ to (866) 230-2286 to start chatting with U-BE. Msg & data rates may apply. Expect occasional replies. Reply STOP to opt-out, HELP for help.
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