Feeling excluded is real. And it's trying to tell you something.
WAM (What About Me) is the inUpowers character who shows up when we feel empty, overlooked, or like no one is paying attention. It's a feeling every child (and every adult) knows well. This printable coloring page gives kids a gentle, creative way to recognize that spinning, hollow sensation and begin talking about what they actually need when WAM takes over.
Why families and educators love it:
Gives a name to a hard feeling — helps children identify and articulate the ache of feeling unseen, forgotten, or left out without shame or self-blame
Opens the door to deeper conversations — a natural starting point for talking about belonging, attention-seeking behavior, and what we really need underneath it all
Especially meaningful for kids who act out — WAM helps adults and children alike understand that disruptive behavior often starts with a feeling of emptiness that needs to be heard
Print and use anytime — high-quality PNG ready for therapy sessions, classrooms, or a quiet check-in at home
Perfect for parents, educators, and therapists supporting children who are learning to recognize when WAM shows up and find healthier ways to ask for what they need.
Feeling excluded is real. And it's trying to tell you something.
WAM (What About Me) is the inUpowers character who shows up when we feel empty, overlooked, or like no one is paying attention. It's a feeling every child (and every adult) knows well. This printable coloring page gives kids a gentle, creative way to recognize that spinning, hollow sensation and begin talking about what they actually need when WAM takes over.
Why families and educators love it:
Gives a name to a hard feeling — helps children identify and articulate the ache of feeling unseen, forgotten, or left out without shame or self-blame
Opens the door to deeper conversations — a natural starting point for talking about belonging, attention-seeking behavior, and what we really need underneath it all
Especially meaningful for kids who act out — WAM helps adults and children alike understand that disruptive behavior often starts with a feeling of emptiness that needs to be heard
Print and use anytime — high-quality PNG ready for therapy sessions, classrooms, or a quiet check-in at home
Perfect for parents, educators, and therapists supporting children who are learning to recognize when WAM shows up and find healthier ways to ask for what they need.